[hocus pocus]

For me there is daily self-care that has to be done, like taking my meds, brushing my teeth, etc. Someitmes I do something to make it more fun, like switching my shampoo to a different scent or something. Then I have more fun self-care, like catching up on a show or watching a comforting one, going outside, scrolling my phone (I do try to limit it a bit), or spending time with my pets. I do my nails sometimes too but lately I have not had the appropriate amount of energy for that.