Thread: Autumn/winter immunity tips
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Re: Autumn/winter immunity tips - November 2nd 2023, 12:41 AM
I take a few different vitamins from iron, to cod liver oil. I take a immunity complex one which is a vitamin which is supposed to help keep my immune system healthy, I take a multivitamin, a vitamin D and a vitamin C one too. I also go for my covid jab and flu jab. And drink more orange juice and try and drink one honey and lemon drink each week as it helps boost my immune system.

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