Re: Autumn/winter immunity tips -
October 30th 2023, 07:58 PM
I try to keep to a good routine with taking vitamins to help fight off any illness. I also wash my hands frequently to avoid the transfer of germs, especially in public spaces. The flu shot is a great way to prevent getting sick during this season. I also do my best to dress appropriately for the weather to make sure I don't get sick due to rapid fluctuations in body temperature, although that's one that my mom instilled in me at a young age so I'm not sure of the science behind that one.
wanderlust consumed her;
foreign hearts & exotic minds compelled her.
she had a gypsy soul
and a vibrant heart for the unknown.
-d. marie
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