[Cherrylicious]

Standing on a scale too often can cause knee pain and spinal problems, as well as pelvic deformities; so take care to not stand on it too often. If you’re using the scale super often, you may be uncomfortable standing on it, which could be giving a false reading. Just notice if standing on the scale hurts, and don’t push into pain. 🩷

I’m an athlete, so me & my trainers value getting my stats, which includes weight; but someone else always reads the scale for me for my safety. I’m hope that’s ok to say. That’s all I’ve got. ☺️