Thread: Triggering: Mental Health
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Re: Mental Health - May 24th 2023, 03:01 PM
Hello,

I am so sorry that you are having a hard time with all of this and I hope that you will be okay soon. When we have a lot going on it can be hard to be okay with everything and make ourselves happy and feel better. When you can, try to find something that makes you feel happy, going for a walk or watching a movie or drawing or painting or listening to music or something else that you enjoy doing. I hope that you will be okay soon and everything calms down soon for you.

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"Dance is your pulse, your heartbeat,
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