[Rika]

I see so many options in my town for therapy here, and I'm super glad for that. I have been looking out of curiosity mainly.

How many therapists did you meet with before you found the one who you felt connected with you? What should I and others look for in a therapist? I never have seen one as an adult, but did seen psychiatrists as a child who'd prescribe medications. I think, anyway. I was young and didn't pay attention much!

I hope this is an alright subject/topic to discuss and get some advice and support on. I've been meaning to make this topic.