Thread: Coming to terms with what happened
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Moon Offline
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Re: Coming to terms with what happened - January 16th 2023, 12:34 AM
Quote:
Originally Posted by Golfing girl View Post
I'm sorry for what happened to you. Would you be able to try finding one person to let in and talk about this and how this has made you feel? It can be very hard to let others in when we are going through something or something has happened to us and we don't know how to open up to them. Maybe try writing someone a letter and you can put everything in it that you would like to talk about and try talking with them after they read this. I hope you will be okay soon.
I've tried talking about it, but I feel like the second I do, I just mentally check out. Like it feels like I'm watching it happen. I may try to talk about it with my therapist.