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Name: Emmie🦋
Gender: Female
Location: grand jeté pas de deux en pointe❤️
Posts: 5,759
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Join Date: March 6th 2017
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Re: Coming to terms with what happened -
January 13th 2023, 11:10 AM
Hello Moon,
I am so sorry that this has happened to you. When something horrible happens in our lives like this or something else, we can accept what happened or act like everything is totally fine and really we are not okay with what has happened or this can hurt us so much that we feel this feeling is never going to go away. Everything that you are feeling is okay and never let anyone tell you that you have to think and feel differently. If you would like to try writing down what has happened to you on paper and then you can try writing out how you truly feel about this and then when you are done you can keep this or you can rip it up and throw it away. Or if you would like to, you can try saying out loud when no one is around how you feel about this and if you start to cry when writing or saying this out loud, don't come down on yourself. Then after you do this, try to find something to help you to get your mind off of this for a while. Reading a book or drawing or painting or listening to music or watching movies or TV shows or playing a game or going for a walk around your house or something else that you enjoy doing. I hope you will be okay soon.
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"Dance is your pulse, your heartbeat,
It’s the rhythm
of your life.
It’s the expression
in time and movement,
in happiness, joy, sadness and envy.
-Jacques d’Ambroise''
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