[Arabesque- golfing girl.]

Hello,

I am so sorry that you are having a hard time with this and I hope that you will be okay soon.

When we are having a hard time with something, what can help would be to write about everything that you are feeling in a journal. When you do this, you are able to get everything down on paper and you are getting all of your hurt out as well. This can help pick you up and if you cry too that is also okay to do.

If you are in school ask one of your teachers or the school counselor to help you to talk to your parents about what you have been going through. By doing this you and your parents can sit down with them and everyone can talk about what is going on and see how they all can help you out. When you are having a hard time try finding something to help you out and to get your mind off of this for a while, reading or writing or listening to music or watching movies or TV shows or playing games or going for a walk or something else that you enjoy doing and hopefully this can help pick you up for a while. I hope you will be okay soon.