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Re: Struggling with sleep. -
May 28th 2022, 02:51 AM
Sleep stuff like Melatonin screws me up, so I stopped taking it. I can sleep fine with my CPAP machine. I do hope you can find a solution to this problem. I have been suggested to read a book, watch TV, etc. I actually have managed to sleep just fine with my CPAP as I have sleep apnea. If I use it, I feel way less 'groggy' like or messed up during the day time.
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