Thread: I wet myself.
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Re: I wet myself. - May 19th 2022, 08:12 AM
Hi,
thanks for reaching out!
Since you're only in your 30's, leakages shouldn't happen and it would be a good idea to visit a doctor or a physical therapist. A doctor might suggest some additional tests or prescribe medication, whilst a physical therapist is more likely to focus on your muscles and show you some exercises to strengthen them at home. There are therapists that specialise in urogynecology and they have a lot of experience taking care of patients with similar issues! You can also visit both for a wider perspective. In the meantime, you could use pads designed for this issue so that you don't have to worry about a potential leakage when you're out.
Good luck and take care!
Sue

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