Afraid that I will get fat... -
April 26th 2022, 06:37 PM
I've been gaining some weight for the past months due to heavy depressive episodes, when I binged on fast food and snacks. Now I got so addicted to this kind of food that I have to eat something sweet every day, even though in the past I used to control myself without any problems.
I am still slim, but I've noticed my stomach has got fatter. Today I was at a dancing class and I could see my figure compared to our dance instructor. I was horrified, and while I'm still rather thin, I'm terrified at the idea that if this continues I will just end up fat.
I don't like to exercise, I don't like sports, I don't like hitting the gym or doing any activities outside. I don't know what to do. I don't have enough motivation to do any exercise regularly, but I have to lose some fat from the stomach.
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