[Arabesque- golfing girl.]

Hello Soda,

I am so sorry that you are having a hard time with this and hope that you will be okay soon. You did a wonderful job going up to your mother for help with this, it can be very hard sometimes to ask a parent or someone else for help with what we are going through and I am so glad that she was very helpful and kind to you. When we self harm after we can feel so many things and try not to put yourself down for doing this. Things happen and we will self harm, when you are having a hard time with this, next time try to find something to help you get your mind off of this for a while so that you are not thinking about it, going for a walk around your house or reading a book for a while or drawing or painting or writing or listening to music or watching movies or TV shows or calling someone or doing something else that you enjoy doing and hopefully this can help pick you up and you will feel a little bit better. I hope that you will be okay soon. to help you.