[Rivière]

Sometimes it's good to look inward and look down the branches of each issue one by one until you hit the root of the problem. Think back to when you started feeling like you're no longer yourself. What happened in that time period? Was there a specific event or something that was said to you. Perhaps it was something done to you. Perhaps it was something that happened/was said to you indirectly yet still affected you. There are endless possibilities of why you started going down the route you're currently on, but self-exploration and self-reflection is always important. Think about what and why these changes came about.

You could consider taking a chance and opening up to just one friend or family member. Let them know something isn't right and you don't know what. You're obviously wanting to get some help and to return to this person you previously were. However, what about developing into something new? You could open up to just one person and create this new future identity where they've helped you through all of your issues, and you've then become this even more wonderful person than you already are.