Laughter. Faith. Hope.
TeenHelp Veteran *************
Age: 31
Posts: 14,132
Points: 91,189, Level: 43 |
Join Date: October 9th 2009
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Re: Burnout -
March 3rd 2022, 08:50 AM
Quote:
Originally Posted by Rivière
Thank you both for your responses.
I ended up waiting too long on the other job and it was taken. Ironically, by a gym member I speak to frequently. I've never told her I was considering a change of job, it was just a coincidence. At least I know she'll do well in the role.
I had considered finding somewhere else to PT but there aren't many gyms I can easily access since I don't drive. The commute is my biggest issue.
I have had sports massages for my shoulder injury but it's so old it needs a lot of work, but for my knees, the only thing I can really do is just take part in the classes less which I don't always like doing.
Fortunately I took Monday off work. The extra day off really helped me and it was definitely what I needed, but I imagine after a while I'll still be feeling burnt out again until we get more staff.
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There have been times when, for my mental health and purely because I just needed a break, I have taken an extra day off work and it has helped me immensely.
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