Thread: Favorite coping mechanisms
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onlyfoolingmyself Offline
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Re: Favorite coping mechanisms - February 23rd 2022, 10:24 PM
The 5-4-3-2-1 is one of my favourite things I do !
Or just tapping my fingers, listening to music (like very loud and singing), belly breathing or just drawing with watercolor, apps like Finch/rootd etc.


And the worst part is
before it gets any better we're headed for a cliff.
And in the free fall
I will realise I'm better off
when I hit the bottom.


this is how we dance when they try to take us down.