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Living the dream.
 TeenHelp Superstar
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Name: Dez
Age: 28
Gender: ¯\_(ツ)_/¯
Pronouns: She/They
Location: Connecticut, USA
Posts: 20,253
Points: 175,224, Level: 59 |
Join Date: November 16th 2010
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Re: Favorite coping mechanisms -
February 15th 2022, 11:57 PM
My group therapist told me she likes square breathing but also likes triangle breathing a lot. I guess breathing comes in many shapes! I tend to yawn when I try breathing techniques, does that go away with practice?
Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
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