Thread: What do you eat when you're feeling down or have a low appetite?
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Name: Sarah
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Re: What do you eat when you're feeling down or have a low appetite? - February 8th 2022, 01:22 AM
Honestly, very little. I will have a cup of tea or Horlicks (malt drink) and maybe a few biscuits if we have any. Something is better than nothing.

If my loss of appetite continues over the course of more than a day, I always make sure I have at least 1.5 decent meals.
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