Thread: How do you help yourself sleep?
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Soda_Voxel Offline
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Re: How do you help yourself sleep? - January 30th 2022, 10:01 PM
I struggle with sleep sometimes. I used to struggle way more. I take melatonin, so that helps. But I also like to imagine things. Random scenarios, things I like, that kind of thing. I imagine stories and even act out stuff while laying there and it helps take my mind off of things I'm stressed over or the pressure of needing to sleep. And it tires my brain out so I feel more able to sleep.

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