[Arabesque- golfing girl.]

Hello,

I am so sorry that you are having a hard time with this and hope that you will be okay soon and we are able to help you out with this. We can all feel different ways before or during this and it can be hard sometimes. I was able to find some articles on this that can help you out and hopefully you will start to feel better soon. They are, https://www.healthline.com/health/nausea-before-period , https://blog.bonsecours.com/healthy/...nd%20headaches and https://www.healthline.com/health/ni...-during-period When you have time if you would like to look at them and see what can help you out and hopefully you will start to feel a little bit better. When you are having a hard time with this try to find something to help you to feel better, watching a movie or TV show or grabbing a book to read for a while or drawing or painting or taking a bath or ginger candy or ginger tea or herbal tea or peppermint tea or something else that you enjoy doing or drinking. I wish you the best. Sending you to help.