Thread: How much sleep?
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Re: How much sleep? - December 11th 2021, 06:01 PM

Quote:
Originally Posted by Stardust. View Post
I try to get between 8 - 10 hours of sleep every night; but I always wake up feeling just as tired as I did when I went to bed the night before! When I can't sleep, I like to read.
Same. I usually wake up tired even if I get 9-10 hours of sleep; but if I get 7-8 I am more tired, and if I get less than 7 I'm a zombie

If I can't fall asleep (which I usually don't have problem with, more likely I can't get up), I read a book or put on some sleep stories on YouTube.


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