Thread: Triggering (SH): I'm upset. TW SELF HARM😔🥺
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DeletedAccount71
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Re: I'm upset. TW SELF HARM😔🥺 - December 2nd 2021, 02:38 PM

Sorry to hear you self-harmed. I am sure that brings up a lot of difficult and possibly conflicting feelings. My hope is that you won't be too hard on yourself. It's very difficult to just say "okay, I'll never self-harm again," especially if you're still exploring other skills. The drive to self-harm is probably going to overrule for a while. The point is to keep trying your best. That's all you can do.