Re: Depressed or outgrowing things? -
October 12th 2021, 08:02 PM
Hello,
thanks for reaching out!
First, I would like to say that all your feelings are valid. While you may not be sure if they are symptoms of depression or not, they do appear and all of them are okay!
If you feel there is something wrong in the relationship between you and your friend, it is worth looking into. You may want to consider why or in which situations you don't feel right. You could also try talking to your friend about this, if you feel ready for such a conversation.
If you do not attend regular psychotherapy, I would suggest reaching out to a psychologist. They could help you clarify what is going on in your mind.
I hope this helped. Have a wonderful day!
xx S
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