[Mindfulness.]

Originally Posted by javier221

If I could sleep the entire day, I would. Especially due to the pandemic, the sleeping routine has deteriorated entirely. Mental health is not what it used to be, and honestly, there are not many chores that need to be done each day.
But daily obligations make me get out of bed every morning. The loud noise of the alarm is the first reason. I will not lie. I snooze my alarm at least 3 times before finally getting out of bed. Then, I have online classes early in the morning and then a home-based job. I cannot get out of any one of those. But even when I wake up, I feel like my mind is sleeping, and it is not as active as it used to be.

I am sorry to hear that you're struggling.