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Mallika Offline
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Name: Mallika
Age: 26
Gender: Female
Location: United States

Posts: 422
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Join Date: January 6th 2020

Re: Can't concentrate - September 27th 2021, 07:41 AM

Hello there,

Thank you for reaching out! I want to start off by saying that your emotions are completely valid. You're definitely justified to be upset and angry at V's friend. I too would feel this way in your situation.

I personally think it was pretty intrusive of V's friend to stalk you and your best friend's interactions and even message you about it when he doesn't even know you! It's good that you brought it up to V, but I think it would be fair to directly to write to V's friend. After all, he had the audacity to write to you - you can also therefore request that he keep to his own business. You can ignore his messages thereafter. People like him don't deserve your energy! Your interactions with V is a private matter which a third party individual shouldn't be commenting on!

I can imagine the emotional turmoil and frustration you're having to go through. Starting school after working is a challenge in and of itself. Please don't feel that you have to do everything all at once. I know how it is in Uni (especially at the beginning of semester/term/quarter) where they bombard you with so many things all at once - assignment deadlines, exam dates, project dates, fairs to get people to join student societies, career fairs, social events... the list goes on. Nobody can do everything all at once. I'd suggest you can do a few things:

- Make a list of the things that are important to you (i.e. priority). When I was at uni, socialising at a club was on most students' agenda, but not mine. I'm not a party person, so I had my evenings and nights to myself while my classmates gave up on that. Similarly, you can think of doing only those things that matter to you. Which brings me to my next point...

- Plan bite-sized workloads for each day. You don't have to do schoolwork from 8am to 12am, unlike what people may say/do. I did 4 years of uni without burning the midnight oil a single day and graduated with really good grades. It all boils down to planning. You can use a diary, Excel spreadsheet, anything to help you divide your tasks over your schedule. I also REALLY recommend using the Eisenhower matrix to plan your tasks; it has helped me tremendously throughout my uni life and even today in my working life: https://www.developgoodhabits.com/eisenhower-matrix/

- Seek help. If you're returning to uni after being away for something, it can get really overwhelming. So please don't hesitate to reach out to your professors or tutors for assistance on schoolwork or even deadline extensions. Many of them are understanding and helpful.

- Take time out for yourself. Even if it's an hour or so each day, keep some me-time in your schedule. It does wonders to your mental health!

Take care!


~ Seize each day and live it like your last ~

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