[Arabesque- golfing girl.]

Hi Sarah,

I am so sorry about all of this that is happening and I hope that you will be okay soon. When we have or we are working with someone who is not a very nice person it can be hard to go to work, focus on your job and try not to think about her being rude to you. When you are going to work and you see her, if you can try to stay away from her and just focus on what you are doing. If she is trying to talk to you, you can say hi or nothing or say you are busy with work or something else and don't have time to talk right now and then just walk away. No matter what she says to you, try not to get upset about this and I know it's hard to try to stay calm. If she is being rude to you and if you do not get upset or let her see you getting upset, she can stop.

When you are on lunch or when you are done working try to find something to help you get your mind off of this for a while and this can also help pick you up too. Try grabbing a book to read for a while or drawing or painting or writing or calling a friend or family member or something else that you enjoy doing. I wish you the best with this and hope that you will be okay soon. Sending you to help you to be okay soon.