Thread: Triggering: Anxiety is really bad
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WhisperingSilence Offline
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Re: Anxiety is really bad - August 6th 2021, 09:55 PM
Thanks I’m like pretty sure it’s not anything pandemic related as I go by bus a lot and have been volunteering in a charity shop etc since April.. I’m thinking it might have just like been a odd week or something like that as I’ve been fine this week etc I am still quite anxious but haven’t had a panic attack etc however I am like finding I’m obsessing with things like checking my doors locked and such like and I will check it lkke 3-4 times before leaving my block etc..

'There will be bad days, there will be good days, there will be really bad days, and really good days, and days that are not bad or good but just simply suck, but either way you got through it and you are here today and that is all that really matters''