[Celyn]

According to this article, it's best to notify Department of Work and Pensions any time there is a change relating to your income and you claim benefits. Who you need to report changes to income to depends on what benefits your claiming, but you can see the list of changes and who to contact here If you are unsure, you can always contact Citizens Advice https://www.citizensadvice.org.uk/ who will be able to help answer any questions or concerns regarding benefits and chances to your income.

As for early mornings, it's definitely a good idea to go to bed earlier (I think 10:30pm is fine) and ensure that you eat breakfast to help keep you going. If you aren't used to getting up that early then it may take some getting used to it. Try to do things the night before as well, like if you need to take things with you or bring a packed lunch then it might be worth ensuring you're all packed the night before just to make life a little less stressful in the morning.

Conflict is difficult to avoid but it's best not to get involved. Try not to pick sides, and if asked just say that you don't want to get involved or that you don't know what's going on and don't want to know either. Try not stay anything that could be used against you or spread as gossip either.

Hope this helps a bit