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I don't write to do lists every single day or religiously at all. I only write them when I have a very specific things to get through in a short amount of time and know I need to write them down or I'll forget to do them because there'll be a lot to do.

For example, when I need to do admin work at home, such as writing client programmes, keeping track of finances etc, I'll need them doing in a short period of time but there's a lot of things to do. I'll write myself a 'to do' list as a reminder.

If I don't manage to complete everything on the list it becomes a problem because they're usually important things on that list. General everyday things I never make lists for.