Thread: Meditation is hard for me - can't visualize
View Single Post
  (#1 (permalink)) Old
~Misguided Ghosts~ Offline
But I'm just a ghost.

TeenHelp Superstar
**************
 
~Misguided Ghosts~'s Avatar
 
Name: Dez
Age: 30
Gender: Agender
Pronouns: They/Them
Location: Connecticut, USA

Posts: 21,065
Points: 195,782, Level: 63
Points: 195,782, Level: 63 Points: 195,782, Level: 63 Points: 195,782, Level: 63
Blog Entries: 181
Join Date: November 16th 2010
Meditation is hard for me - can't visualize - July 4th 2021, 01:05 AM
Mindful meditation is supposed to be this great thing, but a lot of the ones I've seen use guided imagery. I can't imagine I'm walking in a beach or am in some peaceful forest or anything because... I can't really form mental images in my mind all that well. What else do y'all do?

Oh, you are not useless
We are just
Misguided ghosts