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Meditation is hard for me - can't visualize -
July 4th 2021, 01:05 AM
Mindful meditation is supposed to be this great thing, but a lot of the ones I've seen use guided imagery. I can't imagine I'm walking in a beach or am in some peaceful forest or anything because... I can't really form mental images in my mind all that well. What else do y'all do?
Do you ever get a little bit tired of life
Like you're not really happy but you don't wanna die
Like you're hanging by a thread but you gotta survive
'Cause you gotta survive
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