Got me worked up -
June 23rd 2021, 07:44 PM
I don't know why but during the last therapy session after I shared my art piece over video my therapist said something that got me really worked up after. As a way to ask me how sharing the art piece made me feel she worded it as "did it make you feel uncomfy? Was it cathartic? Was it neither...something else?" I got really upset at the word "uncomfy"
I also got upset at her when sometimes I come into video session, giggling because I'm nervous and she says "you're really smiley today".
And a 3rd thing is when in the beginning I was having a hard time opening up and then I started to talk more and the first few sessions that I was more verbal, she said "whewwww, we talked a lot today!"
Obviously these things are really minor which makes me feel embarrassed that it is even bothering me. It sounds like these are just phrases uses to communicate. I wish I didn't scrutinize her speech like that.
~Show Yourself
Step Into Your Power~
~Grow Yourself,
Into Something New~
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