[Arabesque- golfing girl.]

Hello Hazen,

It is wonderful that you came back to Teenhelp when you needed help with this. Teenhelp is a lovely place to come and talk about what you are going through and all of the things that are making us feel good about ourselves too. It is also good that you did not deleted you're account. No matter what you are going through you can post it in the support forums for help and hopefully you will start to feel a little bit better.

I am so sorry that you are having a hard time with this right now and hope that you will be okay soon. When we are having a hard time with anything it is ok to ask for help with this. You can also call a helpline or a friend or family member or someone else and talk for a while. Talking can help because we are getting all of the hurt out of us. Would you be able to try talking to someone about this, you're mother or someone at school, the school counselor or a teacher and let them know that you are having a hard time with all of this, then they will be able to help you so that you are feeling like yourself again. If you are not able to talk to them face to face, how about writing a letter to them and give it to them to read and they will be able to help you.

When you are not feeling like yourself, then try to take a few big deep breaths and try to calm yourself down and focus on something that you like. If you are at school look at you're shoes or something in you're locker or in you're room, you're bed or something else to help you. I hope that you will be okay soon.