Thread: Triggering: Feeling Overwhelmed.
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Re: Feeling Overwhelmed. - May 27th 2021, 06:11 AM
Quote:
Originally Posted by Golfing girl View Post
Hello,

I am so sorry that you are having a hard time with everything that is happening and I hope that you are doing okay now or a little bit better now. When we are moving to another place it can be hard, because you have to pack everything up and I hope that you are all moved in now. I hope that you are feeling better and it is getting better for you. When you have time try to find something to help you out and get your mind off of this so that you are doing okay. Going for a walk around your house or reading a book for a while so putting on a funny movie or TV show or drawing or painting or calling a friend or something else that you enjoy doing and hopefully it helps. Hope that you will be okay soon and everything works out.
Thank you for your reply. I will try what you mentioned.