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Celyn Offline
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Name: Holly
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Posts: 6,512
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Points: 63,381, Level: 36 Points: 63,381, Level: 36 Points: 63,381, Level: 36
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Re: Try new exercises or exercise routines - May 9th 2021, 12:33 PM

Quote:
Originally Posted by Everglow. View Post
I'm a bit of an exercise-phobe because of my anxiety out of a weird irrational fear that people will make fun of me.
This. Combined with my health anxiety fear that I'll end up doing the exercise incorrectly and hurting myself in the process.

But I do want to add some variety into exercising. I recently dug out my wondercore which I'm hoping to do sit ups, press ups etc. because I don't feel comfortable doing them without having some kind of aid to make sure that I'm doing them properly. I'm not expecting great results or to look like the models advertising it, I just wanted it to help get me used to doing exercises properly before trying them on my own. I've never watched exercise tutorials on youtube but that's something I'd like to do as well, especially if you don't need any extra equipment.


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