Thread: Female Advice Preferred: Depressed on period.
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Re: Depressed on period. - May 8th 2021, 07:54 PM
As Hollie said above, it's quite normal to deal with some mood changes do to the hormonal imbalance happening within your body. Even with my medication, I still find that I get 'low' when I'm getting near my period. It's also hard if you're dealing with cramps too and find it hard to get out of bed. As Hollie also stated, I find the best thing for me is chocolate! I always have chocolate bars in the house incase I need some. I personally find that they sometimes help with my cramps too. I also find taking a hot shower, some ibuprofen and snuggling up on the couch helps.

Make sure you do what's best for you during this time.


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