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Name: Hollie
Age: 29
Gender: Female
Pronouns: She/They
Location: London
Posts: 4,532
Points: 74,747, Level: 39 |
Join Date: January 19th 2011
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Re: Try new exercises or exercise routines -
May 6th 2021, 09:39 PM
These are really useful tips so thank you for sharing them. I'm a bit of an exercise-phobe because of my anxiety out of a weird irrational fear that people will make fun of me. The low impact exercises will definitely come in handy though because I can do them alone without drawing attention to myself at home. I'll definitely give them a go and see what works. In the past I've followed low impact youtube videos, or gone for walks. But variety is a good idea.
"Why want another universe if this one has dogs?"
Matt Haig - The Midnight Library
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