[Sprite-1]

A single size weighted blanket soothes away even severe anxiety and would be useful onboard the plane because flights do get chilly. My boyfriend has one, so do I and I think both my sisters do, too.

Maybe you could ask your doctor to prescribe you a small course of medicine that effectively lowers anxiety? Explain to your physician. I'm sure they will help.

The cabin stewards are highly experienced with anxious panicky passengers. If you contact your flight company, they will even arrange for someone to accompany you at check-in and see you onboard. The cabin crew will then take over.

I've flown many times and though I don't like flying, that was my experience. And my weighted blanket came with me. It's easily rolled up, so hardly takes any space at all in your carry-on.

The advice here is very good, but please keep asking for help, because many will always be here for you, like they have me.


Tommy.