Does anyone else trigger themself on purpose? -
February 28th 2021, 07:53 PM
I've been doing this for a while. I'll expose myself to anything that upsets me or triggers me, which is a lot of different things. I think I do it because I think I deserve to feel upset, scared, vulnerable, and angry. It's like non-physical self harm. Does anyone else do this? I know it's dumb, and I should stop. It's just hard.
It's enough to live a live with love until we die
Autism, Depression, Anxiety
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