Thread: COVID safe lunches/snacks for work
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Name: Wendi
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Re: COVID safe lunches/snacks for work - February 26th 2021, 09:32 PM
Eggs are highly versatile for various vitamins and are a source of low fat protein. Consider pre-wrapped wholegrain bread, packs of UHT milk and small bags of mixed-grain rice. Canned tuna is another as are tinned sardines in olive oil, not brine. A useful snack that has great taste is the milder flavoured bags of Indian snacks, such as Bombay Mix. Also jars of peanut butter as it is low in sugar (Ideal for diabetics), available as crunchy or smooth. Peanut butter is highly nutritional, high in protein and is a goods source of fiber.


It's close to my bedtime, but I'll be back at the weekend with more suggestions.

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