[MsNobleEleanor]

I am looking for ideas that are easy to make and eat during COVID.

The story which is important:
I work with vulnerable people (elderly mostly) that may not have that much. I visit their homes and ensure they are doing well and clean there home. Sometimes they do not have soap or they do, however, I either don't use it or I do it depends on the situation. I mainly use hand sanitizer and gloves.

I have some ideas of lunch and snacks to bring, however, with not being able to always wash my hands (I am going to bring my own soap and towel with me) and COVID I am looking for easy, fast and efficient food/snacks. I'd like them to be healthy and energy filled.

I would be eating it while walking as I don't have time to sit and eat, sometimes, I would have some time to sit and eat but not always.

Does anyone have any ideas or suggestions?