[Dawn.]

Originally Posted by Pork Chops

Thank you, Sarah.

Actually, Tommy's just found this useful NHS link regarding vitamin D which is useful to know: https://www.nhs.uk/conditions/vitami...als/vitamin-d/

Hi there,

I was going to mention if there was anyway you can research the answer but you did it already.

Riviere mentioned some good advice as to what foods to eat to get Vitamin D. Taking Vitamin D tablets might help.