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Name: Wendi
Gender: Female
Location: Monaco

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Points: 10,282, Level: 14 Points: 10,282, Level: 14 Points: 10,282, Level: 14
Join Date: December 1st 2020

A question about Vitamin D - February 11th 2021, 06:46 PM

How much Vitamin D should an adult have per day?


Please don't suggest I ask my doctor. I'm in the inky Mediterranean and there isn't one I can call right now.


What is an approximate daily amount (tablet form) for women in the early 20's? Does the amount of Vitamin D increase with age?


What food contains small amounts of Vitamin D?


Any help would be appreciated. Please don't all rush at once.


“Many of life's failures are people who did not realize how close they were to success when they gave up.” - Thomas A. Edison.

Thomas Edison tried over two thousand times to invent the lightbulb.