Re: Swim Suit and SH (Triggering SH) -
February 3rd 2021, 10:21 AM
Hello Ellsie,
Thank you so much for joining teenhelp and telling us about what you have been going through, you have done a wonderful job coming on and telling us all of this. You can try using waterproof makeup to help you to cover them up. Some of the places that you can find this at would be, Amazon, Target, Meijers, Walmart,
Walgreens and you're local pharmacy. When you have time you can look at these places and see if something can help you out with this so that you feel better when you are around the other people. The waterproof makeup will stay on you until you want to take it off, then no one will know about the self harming.
When you are having a hard time with this try to do something to get you're mind off of this for a while so that you will be okay soon. For example going for a walk around your house or reading for a while or drawing or painting or calling a friend or putting on a funny movie or TV show or something else that you enjoy doing. I wish you the best with this and hope that you will be okay soon.
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