Thread: How do you deal your depression right now?
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Allyson Wood Offline
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Re: How do you deal your depression right now? - January 20th 2021, 01:13 AM
Quote:
Originally Posted by BackingErlking View Post
Don't withdraw from life. Socialising can improve your mood. Keeping in touch with friends and family means you have someone to talk to when you feel low.
Yes, I always talk to my family when I am feeling down or something that I need to share with them recently, and indeed it's a great help in all aspects.