~One Skittles Minion~
Jeez, get a life! ***********
Name: Holly
Gender: Female
Pronouns: She/Her
Location: Wales
Posts: 6,513
Points: 63,487, Level: 36 |
Join Date: June 16th 2009
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Re: How do you deal your depression right now? -
January 2nd 2021, 09:14 PM
Quote:
Originally Posted by startangle
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Just dropping by to clarify that sometimes we can fall into negative thinking patterns (a.k.a cognitive distortions) where we believe we can predict the future (often in a negative way), which can be known as 'fortune telling'. There are also many similar negative thinking patterns that could be signs of mental distress, including depression and anxiety. For more information on the types of cognitive distortions that you can experience, feel free to check out this.
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