Re: Can't express anger -
December 30th 2020, 01:52 PM
If a therapist or any one ever gets me to the point where I am extremely angry which is rare you have to EXTREMLY HURT me for me to be EXTREMLY ANGRY. Since I'm not allowed to express it because they cry wolf and say its harassment and rude therefore Ill have to hold in my anger which will be really hard and make me more angry that Ill have to hold it which means I seriously will have to c myself to express my anger and get it out because the therapist or person won't let me express anger and if I do I know I could get in trouble. Im being serious. Im not being manipulative
You really think me c myself when you extremely hurt me is better than expressing my anger to you? Like really?? Wow this world is so messed up. I know I can do other things to express anger like hit a pillow, tear up paper but that won't be enough when I AM EXTEMELY ANGRY. I think the only thing will help is c and taking a benzo to be sleepy instead of expressing my anger.
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