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Laughter. Faith. Hope.
 TeenHelp Veteran
*************
Age: 31
Posts: 14,132
Points: 91,189, Level: 43 |
Join Date: October 9th 2009
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Re: How to be "healthy" -
December 8th 2020, 07:02 AM
Hi there,
As Holly and cynefin. mentioned, the best thing to do is to exercise and eat healthy. Maybe speaking to your doctor and dietitian might help and they will be able to give you the best advice on how to achieve what you like. It can be hard, but you'll be able to do it.  
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