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ladoglover Offline
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Age: 32

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Points: 6,485, Level: 11 Points: 6,485, Level: 11 Points: 6,485, Level: 11
Join Date: December 27th 2019

Re: Training plan for the next 2 months - November 13th 2020, 03:49 PM

That's great. Making a plan is the first step. Start with a small goal the first day so you don't get overwhelmed and give up. Maybe the first day just 30 min of stretching only. You got this. Keep going.