[Linusrg]

I used to do it 7 times a day but recently I knew I had a problem so I stopped but I cracked and did it once yesterday and twice today. (Once in the morning the other in the afternoon) I don't want to go back to the way it was before, I am usually very good when it came to restricting myself with things like biting my nails, but at least then I had a reason to stop as my hands were painful when I bit them. With this it is different. Whats a healthy amount to masturbate?