Re: Anxiety and embarrassment -
July 17th 2020, 02:46 PM
Hello,
I am so sorry that you have not had a reply to this and hope that you are doing a little bit better right now.
When we are having a hard time with something or a few things, we like to keep it to ourselves. But the truth is if we keep doing that, then more and more things can upset us and we can get really upset because we are not able to fix them. Would you be able to talk to your mom about what you are going through and how it is making you feel? I know that sometimes it can be really hard to just open up to our parents, siblings and friends. If you are not able to talk to them face to face, then how about writing a letter or email and give it to them and at the end of this ask if you can talk. I hope that you will be okay soon and someone will be able to help you.
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